Reasons to Stay Alive

Description

Reasons to Stay Alive” by Matt Haig:
“Reasons to Stay Alive” is a memoir by Matt Haig on the issues with depression and anxiety. The book follows a candid and deeply personal account of how an individual, in this case Matt Haig, experiences his lowest moment in the pit of depression and finds his way out to recovery.
Thus, Haig’s story is a fit-together of insights and observations about the nature of depression and the importance of mental health–ways in which society will often fail people with mental illness.
Throughout the book, Haig shares his own “reasons to stay alive,” including his relationships, his love of reading and writing, and his experiences with therapy and medication.
A powerful, moving, and ultimately uplifting book offering hope and solidarity to those who have struggled with mental health issues, “Reasons to Stay Alive” has received critical acclaim and has become a beloved and important work in the mental health community.
Would you like to know more about this book or explore other memoirs about mental health?