The High 5 Habit:

Description

The High 5 Habit: Take Control of Your Life with One Simple Habit
“The High 5 Habit” is a self-help book by Mel Robbins–an American author, motivational speaker, and television host.
Main Features
The main feature of the book is the “High 5 Habit,” which is a simple yet powerful activity. This activity is giving yourself a high five in the mirror every day.
According to Robbins, it can help people build more confidence, self-knowledge, and self-acceptance.
The book offers concrete instructions about how to integrate the High 5 Habit in everyday life, as well as how to get over obstacles and stay motivated.
Themes: Build self-confidence and self-esteem
Develop greater self-awareness and self-acceptance
Overcome negative self-talk and self-doubting
Create good habits and routines
Impact: “The High 5 Habit” has been widely appreciated because it inspires and makes practical advice about building high confidence and self-esteem.
The book has enabled millions of readers worldwide to develop an optimistic mindset to overcome negative self-talk and self-doubt.
Robbins’ work was recognized with great contribution to the self-help and personal development genre, inspiring a new generation of new authors and motivational speakers.